Sometimes, the best way to say “I care about you” is by helping someone take care of themselves.
Whether it’s your parent, partner, friend, or even yourself — this monthly plan is a thoughtful way to support heart health, reduce stress around food, and show up with love that lasts beyond flowers or gift cards.
Note: After purchase, you'll receive an email with a link to gift this course to someone else. You can cancel at any time.
✨ What’s Inside:
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✅ Live and recorded workshops with actionable tips
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✅ Meal plans and essential resources to make heart-healthy living easier
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✅ Monthly challenges and prizes to keep it fun
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✅ A supportive community that will cheer you on
Join for the tools, stay for the people ❤️