What's included:
6 x Weekly Group Coaching Calls
- Deep dive into the topic of the week, guided by Veronica, The Heart Dietitian
- Fun and interactive lessons to help you deploy the HHA system successfully
- Peace of mind knowing you are learning from a Registered Heart Health Dietitian
- Save time and energy sifting through millions of search results about what and how to eat to prevent a heart attack. Veronica has done all the hard work for and packaged everything you need into the Heart Health Academy
- Weekly Q&A to have your questions answered so you never feel alone or are left guessing
- Stay accountable to Veronica, yourself and the other members in your HHA group
- A tight-knit sense of community and support. This is honestly the most loved part of the HHA program because we all just have so much fun getting together on these calls!
6 x Weekly Menu Plans + Shopping Lists
- Budget-Friendly
- Balanced Nutrition
- Stress Reduction
- Variety in Diet
- Consistent Healthy Eating
6 Weeks of Video Modules
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Over the 6 weeks inside HHA you will be guided through the 3 M’s of optimal heart health: Mastery, Mindset & Monitoring. Within each M there are step by step modules and resources to make it so straight forward and so simple, you won’t even notice how much you’re learning!
Bonus 1: Food Diary Review ($479 USD VALUE)
- Expert Analysis
- Specific Nutrient Consumption
- Detect Nutritional Gaps
- Tailored Feedback
- Motivation
Bonus 2: 200 Pack Recipe Bundle ($149 USD VALUE)
- Recipes For Each Food Grouping - vegetables, legumes, whole grains, fish, nuts/seeds
- Diverse Meal Options
- Ease of Preparation
- Inspiration
- Adaptable and Can Be Easily Modified
Bonus 3: My Cookbook! ($29 USD VALUE)
- Over 60+ Easy To Execute Recipes
- 3 Day Meal Plan
- Beautiful Photos For Each Recipe
- Physical Book
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