$47.00 USD

Every month

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The Heart Connection

Finally a community that truly gets you✨

Say goodbye to feeling overwhelmed or alone. Here, you’ll discover what actually works while connecting with others who share your journey 🙌🏼

✨ What’s Inside:

  • Live and recorded workshops with actionable tips.

    - What vitamin/mineral supplements are needed for heart health
    - How to lower your blood pressure with food
    - How to lower your cholesterol with food

  • Meal plans and essential resources to make heart-healthy living easier.

  • Monthly challenges and prizes to keep it fun!

  • Supportive community that will cheer you on

  • Discounts on other services and products I offer

Join for the tools, stay for the people ❤️

What People Are Saying:

I learned so much about how to take control of my food choices for total body health in a way that did not feel punitive or restrictive but rather creative and life-giving with new foods introduced, and some mainstay foods with some "add-ins", that were enjoyable to eat.

I feel much more in control over my own health, which is motivating and empowering.

I was in a slump for meal-planning and new ideas and this has helped me sort out what we can be eating. I am aware of the nutrients I need to eat better for my heart so I am going to make better food decisions going forward

I feel better equipped to make food choices that are contributing to my overall wellbeing. I feel stronger physically and more confident than when I started six weeks ago. It is amazing to me what nutrition can do for our bodies and our own personal healing.

I am less stressed about preparing and eating food. There is less pressure because I am focusing on what I can add in rather than what I can’t eat. I am thinking about the nutrients to look after my body. I am better nourished and I feel better physically and emotionally.