The Heart Connection

A monthly membership to help you achieve your heart health goals.

Are you looking to achieve a healthy heart to live a long and happy life?

Learn from an experienced dietitian to achieve great heart health. 

Enroll for The Heart Connection
 

Exactly What You're Getting 

This membership is dramatically different to any heart health program or dietitian consult you may have experienced before.

It’s not just sending you a meal plan and then leaving you on your own to figure it all out by yourself (although you do get super helpful, monthly recipes and meal plans).

And it’s not just a jam packed consultation where you’re bombarded with information and left with no real plan or system to follow.

It’s a powerful combination of expert support, video trainings, factsheets, recipes, meal plans and community members (just like you!) that will take you from confusion to clarity and confidence.

Eating for heart health will become so simple and delicious, you’ll wonder how you ever lasted this long without the The Heart Connection and resources.

You never feel alone, confused or off track. In fact, one of my past clients said the following:

" ... I truly felt so supported by you throughout the course and especially when technology issues came up or just random questions would come to mind, I knew I could reach out to you by email and get a timely response. I sometimes wished I had a cell phone number I could quickly text...with photos of my dinner plate. :)"

 

Here's how The Heart Connection works: 

 

Let me break it down so you can see just how much value you’re really getting in this program. Each month you will have access to:

An image of Veronica The Heart Dietitian writing in an agenda.

Meal Plans

What if meal planning could save you time, money, and stress—while improving your heart health? That’s exactly what these meal plans deliver.

  • Recipes Made Simple: Easy-to-follow recipes that turn heart health nutrition research into meals your whole family will love.
  • Budget-Friendly Ingredients: Affordable, accessible ingredients that won’t break the bank.
  • Real Results, One Meal at a Time: Cooking becomes a powerful way to take control of your heart health and prevent heart disease.

Why You Need a Meal Plan:

  1. 💡 Save Time: Skip the endless scrolling on Instagram or Pinterest for meal inspiration. These plans are ready when you are.
  2. 💰 Save Money: Reduce food waste and keep more cash in your wallet. Did you know the average household wastes $2,000 on food every year? Meal planning ensures you only buy what you need.
  3. ❤️ Save Your Sanity: Stop stressing over what’s for dinner. These plans take the guesswork out of mealtime.

Here’s the Secret Sauce:

  • The Back Pocket List: My game-changing strategy to help you make smart, heart-healthy choices effortlessly—even on your busiest days.
  • Take the time and hassle out of grocery shopping with the these ‘print & go’ menu plans & shopping lists - all done for you!
An image of Veronica, The Heart Dietitian on a phone.

Live & Recorded Workshops

Imagine having exclusive access to expert advice on the heart-health topics that matter most to you. Each month, Registered Dietitian Veronica Rouse takes a deep dive into a topic chosen by you, the community.

  • Every month, the community selects a heart-health topic, so you’re always learning about what’s most relevant to your journey.
  •  Veronica breaks down the latest research into easy-to-understand, actionable steps that fit your life
  • Dedicated time for Q&A means no stone is left unturned. Get personalized insights and clarity on all your heart health concerns.
  • With topics voted on by the community, you’re guaranteed information that feels personal and impactful.
  • Veronica’s expertise in heart health ensures you’re getting science-backed, trustworthy advice.

 

An image of someone writing on a meal plan.

Monthly Challenges

What if reaching your health goals could be fun, engaging, and rewarding? With Monthly Challenges, you’ll turn knowledge into action and see real progress—all while staying motivated every step of the way!

  • Each month focuses on a specific topic with actionable strategies to help you build habits that stick.
  • A points system keeps you accountable, turning challenges into a game you’ll want to win.
  • No more feeling lost or overwhelmed—these challenges keep you focused, motivated, and on track.
  • Practice small, manageable steps each month and watch your confidence soar as you see results.
  • Did I mention that winners get prizes?
An image of Veronica, The Heart Dietitian on her laptop, explaining something from a cookbook.

Supportive Community 

You don’t have to face your heart health journey alone. With a community of like-minded individuals by your side, you’ll find the encouragement, accountability, and connection you need to succeed.

  • Celebrate wins, share challenges, and stay motivated with a group that truly understands your journey.
  • Exchange tips, recipes, and experiences with people who share your goals for optimal heart health.
  • Get insights and support from Registered Dietitian Veronica Rouse and a community committed to lifting each other up.
  • It’s easier to stick to your goals when you’re surrounded by people who are cheering you on.
  • Connect with others who truly “get it” and are navigating the same challenges and triumphs as you.
  • Watch others achieve their goals and feel empowered to reach your own.
 

Here's What To Do Next

 

Join Today—Flexible Membership, Founding Member Pricing

Join for a Month or Stay as Long as You Like. No commitments—cancel anytime!

  • Lock in the Best Price: After March 17, 2025, the price will increase from $17 to $27 USD, but if you sign up now, you’ll secure the founding member price.

💡 Prefer to Pay in CAD?
No problem! Simply email me, and I’ll guide you through the process.

🎉 What Happens After You Sign Up?

  1. Immediate Access: Once your payment is complete, you’ll gain instant access to all the resources.
  2. Next Steps Email: You’ll receive an email confirming your registration, providing details on what’s next, and the date of the next live call to mark on your calendar.

Don’t wait—join today to secure your spot at the best price and start your journey to better heart health!

 

I'm Ready To Live A Longer, Healthier Life

The Boldest Guarantee

 

Your Heart Health Transformation Starts Here

I 100% guarantee you’ll be amazed at how much The Heart Connection can do for your heart health.

I’m confident this will be the BEST investment you’ve ever made for your health. But if, for any reason, it doesn’t feel like the right fit for you, I’ve got you covered.

💡 Here’s My Promise to You:
Sign up today and you’ll get:

  • Full access to the menu plans
  • A seat at our first group meeting
  • A taste of the support and resources that The Heart Connection provides

If, after the first week, you’re not blown away, simply send me an email at Veronica.rouse.consulting@gmail.com, and I’ll refund you in full—no questions asked.

You can even keep everything you received in that first week, as my way of saying sorry for any inconvenience. That’s how confident I am in this program.

Does that sound fair?

 

Why The Heart Connection is a Life-Changing Opportunity

Imagine waking up each morning knowing:


✅ Your meals are planned, and you’re making heart-healthy choices for a long, happy life free from heart attacks.
✅ You have expert support at your fingertips to answer all those day-to-day questions.
✅ You’re part of a supportive community of women with the same goals, cheering each other on.

All you need to do is click the button on this page to join The Heart Connection today.

Your payment confirms your spot in the membership, and you’ll receive an email immediately with:

  • Everything you need to get started
  • Details about our first live webinar

If you’re ready to invest in your heart health and take control of your future, click the button on this page to secure your place today.

Thank you for reading, and I cannot wait to welcome you to The Heart Connection!

P.S. If you’re someone who skips to the end (I get it, I do too!), here’s the deal:

The Heart Connection is my monthly membership to enhance your heart health. When you join, you’ll get access to:

  • Supportive community 
  • Meal plans and recipes
  • Monthly live webinars (and access to past webinars too!)
  • Tons of heart-healthy resources to make lasting change

And because I want as many women as possible to benefit, I’m offering a 100% money-back guarantee after your first 7 days if you’re not completely satisfied.

You’ll even keep the materials from the first week as a thank-you for trying it out.

Click the button now to secure your spot, and you’ll receive everything you need to get started immediately.

Let’s do this—I can’t wait to meet you!

Warmly,
Veronica
The Heart Dietitian

I'm Ready To Sign Up!