Your Lp(a) Result, Explained

Got a high Lp(a) number and not sure what it means? This guide walks you through it in plain language, then gives you a simple plan to take to your next appointment.

What you get

• A 3 page handout that explains what Lp(a) is, what your number means (mg/dL and nmol/L), and six things you can focus on.
• A 2 page Portfolio Diet worksheet. The Portfolio Diet is a heart-healthy way of eating shown to help lower cholesterol. It includes a weekly tracker.
• A spot to write down your result, so you have it with you at appointments.
• Instant PDF download, print-ready.

Why this one

• Lp(a) is mostly inherited, and you can’t change the number itself. There is still plenty you can do for your heart, and the handout shows you where to start.
• Written by Veronica Rouse, RD, CDE, a cardiac dietitian for 15 years. Based on the 2026 ACC/AHA cholesterol guideline.

 
Note: This is general education, not a substitute for advice from your own healthcare team.