Nutritional Counselling Services

Lower Your Cholesterol Package

  • One, 1-hour assessment

  • Three, 20-minute follow-up counseling sessions

  • Three, video education modules

  • 2-week standard meal plan

  • Cholesterol-lowering resource kit

  • Email support between sessions

    = $ 597 

Lower Your Blood Pressure Package

  • One, 1-hour assessment

  • Three, 20 minute follow-up counseling sessions

  • Three, video education modules

  • 2-week standard meal plan

  • Blood pressure-lowering resource kit

  • Email support between sessions

    = $ 597 

Lower Your Body Weight Package

  • One, 1-hour assessment

  • Three, 30-minute follow-up counseling sessions

  • Review of daily food diaries

  • Email support between sessions

    = $ 597 

 

 

A La Carte Services

Initial Appointment

 

 

60 minute individual session - $239

Follow Up Appointment

 

30 minute individual session  - $136 

Weekly Email Support 

 

Veronica will respond to 2 emails per week - $50

 

 

All offerings are available virtually. Additional fees may apply for in person visits.  Contact me to discuss how we can work together to achieve your needs. 

 

 

Helping Clients Worldwide

 

Veronica Rouse, The Heart Dietitian, is a Registered Dietitian in Ottawa and offers personal nutrition, dietitian, and counseling services in person, via phone and via video consults.

Visit us at our Ottawa office or opt for virtual counseling from anywhere in the world.

We will help you strengthen your heart to live a longer, healthier life.