About me
Hi, I’m Veronica, The Heart Dietitian!
I can’t wait to help you lower your blood cholesterol, blood pressure and blood sugar with food!
I'm Veronica, a Registered Dietitian and author with over a decade of experience specializing in cardiac nutrition care. My journey began when I noticed a troubling trend: the vast amount of misinformation online made it challenging for my clients to adopt healthier eating habits. This realization spurred me to create The Heart Dietitian, a mission-driven initiative designed to bridge the gap between heart-healthy research and practical, everyday eating habits.
My motivation for entering this field was deeply personal
witnessing my father rely on statins in his 40s, I was determined to forge a different path for myself and others, aspiring to a future not dictated by medication but by informed, healthful choices.
Now, I want to help you translating complex heart health research into manageable lifestyle tweaks so you can enjoy a longer, healthier life.
My goal is to empower you to feed your heart confidently, enabling you to enjoy a long, joyful life. With my extensive experience, I've developed a step-by-step framework to guide you toward improved heart health. Together, we'll establish realistic goals and tackle them with simple, actionable steps, providing the support and accountability you need every step of the way.
Because being in control of your health is truly the best 👏 feeling 👏 ever 👏
Ready To Get Started?
I firmly believe in the power of diet to control heart disease. Wading through the sea of nutritional information can be daunting, but I'm here to offer straightforward, trustworthy advice that will bolster your confidence in making healthful choices, ultimately reclaiming the vibrant life you deserve.
Monthly Membership
Monthly tasks, habit trackers, and challenges are offered to keep you accountable to meet your heart health goals.
6 Week Group Program
Join the Heart Health Academy for a 6 week, highly supported experience and take action on bringing your health goals to life. This is Veronica's signature coaching program and has helped over 100 individuals take action and maintain their habits to enjoy a longer healthier life.
Sessions are covered by private health insurance if living in Canada
Work With Me One on One
A la carte, and discounted packages are offered
